Consumption of whole grains and dietary fiber is known to lower your cholesterol, blood pressure as well as reduce risk of heart disease.
Just don't add too much butter and sugar to that bowl of oatmeal!
Photo: (via) Flickr
Wednesday, August 18, 2010
Nature's Beauty. Oats
Consumption of whole grains and dietary fiber is known to lower your cholesterol, blood pressure as well as reduce risk of heart disease.
Just don't add too much butter and sugar to that bowl of oatmeal!
Photo: (via) Flickr
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