Daily Bliss

"Bliss can come from doing the things you love and enjoy in life. As long as these things aren't self destructive or harmful to others my feeling is you should follow the path most likely to bring a bit of joy to your day. Don't spend a second worrying about what other's think - be yourself and find your bliss." - Jody Watley

Evening Bliss

Close the door, leave the world behind. Create your personal sanctuary.

Daily Bliss

You wake up each morning and it's rise and grind. The day begins and you're off to the races. Find ways in the midst of the day to take a moment of small serenity. Pause, breath and count to 25. Visualize a something peaceful or just look up at the sky if you can. Most of all remember not to sweat the small stuff which won't matter at the end of the day. It doesn't take a visit to the spa or an ocean cruise to have a moment of bliss.