Since starting the blog, I've made an effort to include posts about natural and whole foods, oils and so forth to remind and encourage a healthy lifestyle. Natural antioxidants, vitamins and benefits for taking care of the inside as much as the visual appearance are key. In a time where more food products are processed with chemicals and synthetic by-products don't overlook the beauty of nature's bountiful options.
Here are a few reminders:
1. Kale:
http://jodywatleyblog.blogspot.com/2010/09/natures-beauty-kale.html
2. Garlic:
http://jodywatleyblog.blogspot.com/2010/06/natures-beauty-garlic.html
3. Olive Oil
http://jodywatleyblog.blogspot.com/2010/05/natures-beauty-olive-oil.html
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2 comments:
Thank you for this, I'm definitely going to share it. XO
Inteeresting thoughts
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