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Friday, May 28, 2010

Nature's Beauty: Olive Oil

Olive oil, a great antioxidant, provides benefits by lowering your risks for heart disease and colon cancer as well as helping to maintain low cholesterol levels. Always buy "Extra Virgin" when shopping for it.

In addition to the health benefits, it's great for hair and skin.

1 comment:

un_taco said...

Don't laugh, but the vet told me about this for my dog (my pride and joy) and mixing it her food worked so well for her shiny coat I started using it in my salads! Genius I say!