For the New Year, you may want to revisit the 'lime' - great for detoxing the liver and weight loss.
Lime:
http://jodywatleyblog.blogspot.com/2010/07/natures-beauty-limes.html
Vitamin E:
(A natural anti-oxidant and anti-aging secret, I take a capsule everyday to help keep Father Time at bay!) I also use the oil on my face at night as a moisturizer.
http://jodywatleyblog.blogspot.com/2011/09/natures-beauty-vitamin-e-oil.html
Coconut Oil:
Don't sleep on the benefits of Coconut Oil.
http://jodywatleyblog.blogspot.com/2011/05/natures-beauty-coconut-oil.html
Friday, January 6, 2012
Thursday, January 5, 2012
Life Notes. Go!
I hope the New Year is off to a terrific start for everyone and I hope your holiday was full of bliss - or at least not too much stress. Happy New Year!!!
My posts haven't been as frequent while I have been trying to decide if I should consolidate the blog into my website or keep it separate.
Whether your plans are big or the philosophy is to take small realistic steps to a greater goal or resolution; the thing is to do it, get started - Get moving towards your goals.
Most of us fall short and it's human nature to get discouraged. Don't beat yourself up if you fall off or fall short - just start over.
Go!
Wednesday, January 4, 2012
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