Nature's Beauty. Pomegranate

Pomegranates are in your local produce section or farmer's market in abundance this time of year and in the juice section year round. It's another whole food or fruit full of natural anti-oxidants and full Vitamin C and B6. In addition, you can add pomegranates to the list of fruits that can be preventative against breast, prostate and lung cancer, cardiovascular disease and helpful in raising the good cholesterol.