It's important to create an atmosphere at home where as soon as you walk in the door, the environment you create allows you to decompress from the day.
Lavender be it fresh, dried, incense, candle or oil is wonderful to keep in the home. It's easy to grow in your garden or maintain potted. You might just find yourself feeling a little less anxiety, more serene and find yourself getting a better night's sleep as well!
Photo: (via) mooseyscountrygarden.com
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