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Thursday, February 3, 2011

Health and Beauty. Omega-3 Fish Oil

With healthy Omega-3 fatty acids DHA and EPA this supplement is definitely worth consideration. Anything that may lower cholesterol, risks to strokes, breast cancer or heart disease  while increasing brain function is worth a look to me. I take one capsule everyday as a part of my anti-aging regimen.
I learned this from Dr. Oz  on one of his first appearances on The Oprah Winfrey Show a few years ago.

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