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Monday, December 12, 2011

Nature's Beauty Rewind. Today's Top Three

Since starting the blog, I've made an effort to include posts about natural and whole foods, oils and so forth to remind and encourage a healthy lifestyle. Natural antioxidants, vitamins and benefits for taking care of the inside as much as the visual appearance are key. In a time where more food products are processed with chemicals and synthetic by-products don't overlook the beauty of nature's bountiful options.

Here are a few reminders:

1. Kale:
http://jodywatleyblog.blogspot.com/2010/09/natures-beauty-kale.html

2. Garlic:
http://jodywatleyblog.blogspot.com/2010/06/natures-beauty-garlic.html

3. Olive Oil
http://jodywatleyblog.blogspot.com/2010/05/natures-beauty-olive-oil.html

1 comment:

un_taco said...

Thank you for this, I'm definitely going to share it. XO