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Wednesday, March 16, 2011

Nature's Beauty. Coconut Water

Coconut water is perfect after a light workout (because of natural electrolytes) or as a refreshing alternative to other beverages or sports drinks. Rich in potassium, coconut water assists in weight loss as it boosts metabolism. The cost can be a bit pricey, but when it's your health I'd say it's worth spending a little more to be healthier.

Learn More Here 

Coconut Water Benefits

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